Letter from the Sanctuary
October 2024 Edition
Greetings!
As the glorious fall colors fade into their final farewell I find myself feeling a little melancholy. Sometimes I wish it would last forever. The fall is truly my favorite time of year. I remind myself that to really appreciate something we must lose it so now as we approach the colder, darker days of winter, my appreciation turns to a cozy fire, candles, warm blankets and the light of a full moon on freshly fallen snow.
When Calley and I made the leap to start a business with the Harmonic Egg®️, we most appreciated the warm welcome we received from Gail Lynn, the inventor and owner of the Harmonic Egg®️. We knew from the start we were entering into a relationship with a caring, authentic human being truly dedicated to spreading love and raising the vibration of humanity one soul at a time. We are now among a family of “Egg Guardians”, mostly women, from all over the world held in a network of support and encouragement from Gail and each other.
Gail works tirelessly to educate and spread the good news of the effects sound and light frequencies have on health and wellbeing. We want to share with you her latest endeavor of creating and producing this educational documentary exploring “the untapped potential of frequency healing”.
The film is free to watch HERE. Ps. It’s really good and it’s not too long:)
“This film calls for a paradigm shift, urging us to reawaken to our spiritual reality, reclaim our connection to the Earth and each other, and remember the collective power we hold to heal and co-create. As more people around the world awaken to the truth that division and fear no longer serve us, “It’s Time” offers a powerful message: the path to healing, renewal, and a new world is within reach—if we have the courage to listen, reconnect, and choose love.”
Watch the Trailer HERE
Remember, as we head into “sick season”, you have the power to be healthy and vital when you take control over your own body, mind and emotions. Trust your body. Don’t give in to fear. Nurture and nourish yourself and anchor into a season of wellness instead.
We are here to support your wellness journey. Don’t forget the kids either. They are most vulnerable this time of year. The Harmonic Egg®️ can support the entire family in achieving balance and harmony.
IT’S TIME TO REMEMBER WHO WE ARE.
IT’S TIME TO REMEMBER WHAT LOVE CAN ACHIEVE.
IT’S TIME TO RECLAIM OUR POWER AND CO-CREATE A NEW WORLD THAT WORKS FOR EVERYONE
IT’S TIME FOR LOVE
Warmly, Mona
Letter from the Sanctuary
August 2024 Edition
May this find you deep in abundant harvest of all that has manifested in your life.
Intentionally or not, new seeds were sown in the spring as each one of us emerged from our winter cocoons and stepped into the embrace of full summer expression. Now, as we approach shorter days and feel hints of autumn in the cool morning air, we begin to take inventory and CELEBRATE all that has blossomed and taken root deep within our lives, our bodies and the Earth. We begin to note what is to be harvested and stored within us moving forward and what is meant to go to seed once again, creating rich soil to nourish the next cycle.
So as the wheel of the year turns and we approach Autumnal Equinox, I’ve been contemplating living from a place of intention versus expectation. Expectations (externally focused) often set us up for disappointment, creating a fixed outcome and closing ourselves off from our bodies and the present moment. Intentions (internally driven) on the other hand, create an opening. Intentions come from within, and open ourselves to the place of emergence within all realms of existence.
The invitation prior to an Egg session is to create a clear intention. That intention is taken into the Egg; an encapsulated space where the energy of the Egg intermingles with only your frequency and no outside influences. Dr. Dominique Surel, Harmonic Egg collaborator shares, “The Egg is so clean psychically and bio- energetically, that it connects you into the perfect template of the human you could be health-wise. The beauty of the Egg is that it immediately calibrates itself to the unique human being that is inside. That is why it is so powerful. It has taken the principles of alchemy and one of the most important components of alchemy is human intention. Intention plays a role on so many different levels.”
“Healing, calming, eye-opening and, at times, emotional is how I would describe my remote sessions with Harmonic Earth Sanctuary (and the Harmonic Egg). I communicated with both Mona and Calley initially, and both of them showed concern and compassion for me and my situation. Calley did an amazing job of guiding and helping me to identify emotions and past experiences which have impacted my health and my present mindset. Calley has a soothing and comforting way about her and it is obvious that she has a true passion to support her clients on their path to better mental and physical health. I highly recommend Harmonic Earth Sanctuary. I’m from Indiana and the remote sessions were very beneficial to me, so I feel that no matter where you reside in the world, the remote sessions will benefit you also and lead you on the path to better health or to attain your personal goals.”
I’ve observed that those who have more than one session in the Egg begin to notice the capacity of their nervous system expands and allows them to be in more of an emergent dance with life rather than a reactive one. Many find themselves calmer in situations that before would have caused considerable stress and anxiety.
As our Sun begins its slow descent, we can begin ours by opening our senses to these subtle realms with intention. Go into Nature. Listen. Notice. How have I lived this summer? What frequency is being signaled from me and is it aligned with what I am calling into my life? What needs attention to be brought back into balance?
This harvest season, Harmonic Earth Sanctuary is celebrating one year being of service in our beloved Durango community. We are so grateful, honored and privileged to witness each person who walks through our door, the amazing experiences that are shared with us and the powerful transformations that occur on every level, physically, emotionally and spiritually.
Loving Grace,
Calley
Letter from the Sanctuary
May 2024 Edition
What a ride we are on at this time! We are sending so much love to each and every one of you as we navigate this changing world together. I’ve spoken with many people who feel they are being tested like never before and finding themselves, myself included, in deep waters of transition, growth and expansion, grief, contraction, purification and the list goes on and on. To add to these intense emotions and experiences, let’s be real, the energy of Southwest Colorado in the summer is FULL ON. If you’re anything like me, this time of year feels like I need to be in a constant state of doing, and it takes extra effort on my part to support myself through these fiery summer months so I don’t burn out before Autumn.
We also have the wind gracing us with its presence, which tends to bring up a lot of irritation for people. A client came in a couple of weeks ago and shared how the wind was bringing up a lot of anger for him. We began gentle inquiry around the anger which led to some deep realizations he then took into his Harmonic Egg session. Thank you wind for bringing what needs to be looked at to the surface, so we can acknowledge and become aware of these parts of ourselves and live a more empowered life!
With all of this said, now more than ever seems paramount for all of us to find practices to continually and proactively bring our nervous systems into a parasympathetic state (rest and digest) as often as possible. There are many tools and modalities out there and it’s important to find one or more that feel tried and true. Personally, I find that nature is my best ally. A few weeks ago, I went on an afternoon walk and was feeling incredibly exhausted. I found a tree to lean against and grounded my bare feet on the earth.
While strolling home, I realized that I actually had MORE energy than I felt before. The herbalist in me thought, “Nature is an adaptogen!!” Adaptogens support our body to adapt to stress and ultimately restore balance. We consistently see this effect with the Harmonic Egg as well.
“If we accept that sound is vibration and we know that vibration touches every part of our physical being, then we understand that sound is heard not only through our ears but through every cell in our bodies. One reason sound heals on a physical level is because it so deeply touches and transforms us on the emotional and spiritual planes. Sound can redress imbalances on every level of physiologic functioning and can play a positive role in the treatment of virtually any medical disorder.”
— Dr. Mitchell Gaynor, director of Medical Oncology and Integrative Medicine, the Cornell Cancer Prevention Center in New York.
The Harmonic Egg continues to excite and amaze me each time a session has completed. For those of you who haven’t experienced a session yet, we begin with gentle inquiry into all that has been arising in your life. Clients are often able to uncover deeper emotions or feelings they have been holding or working with and feel into what is true for them. They go into the Egg with an intention, a shift in a belief or sometimes even a question they are asking their body or higher self. Music is selected specifically for you, based on what it is you are working on. The waves and tones of each instrument have affinities for certain organs and systems in the body and overall, will bring the body into a parasympathetic state. Clients report that the mind begins to stop, and insights and connections are often received. When we continue to allow the body to rest and regenerate while engulfed in the frequencies of sound, light and color, the result is greater alignment in your authenticity and the body is given an opportunity to heal itself.
We’ve added a new offering – a youth package for 0-17 year olds. Outside of nature, which we highly recommend, there are few modalities suitable to support the nervous systems of our young people. When we consider the impact of the environment on our Youth, whether home and family relationships, friends and peer groups, school, sports, social media, our kids are bombarded with messages and the pressure to conform and perform leading to emotional anxiety and stress. The Harmonic Egg is perfectly safe for all ages for re-balancing the nervous system and we’ve witnessed some beautiful transitions to more calm and peaceful states of being for those who have experienced it.
The package is shareable with all of the youth in your family. Smaller children can sit on the lap of their parent for free. You can book it here.
In these shifting times, caring for our nervous systems has become a necessity for wellness and health. Someone described the Harmonic Egg as a “massage for the soul”. We would be honored to facilitate a Harmonic Egg session for you and/or those you love and care about, including your pets. Please feel free to forward this email. Gift Certificates are available on our website too.
Wishing you a summer of fun, beauty, harmony and balance,
-Calley
Letter from the Sanctuary
This winter plunged me into the depths of birth, death and grief like I have never experienced before.
March 2024 Edition
Equinox Blessings and a Vulnerable Share…
As we emerge from our winter slumber awakened by the robin’s birdsong and the return of the red winged blackbird, we continue on the wheel of the year, stepping through the threshold to Spring here in the Northern Hemisphere. This time may feel like a welcome change for some or more sluggish for others. In an effort to continue to become more conscious of and embody the light of our true essence, this is a beautiful time to reflect on what was recently shed in the darkness of winter. What was granted the sacred act of dying, so that you can walk forward feeling a re-birth, claiming more authentic pieces of yourself?
This winter plunged me into the depths of birth, death and grief like I have never experienced before. My partner, Dan, and I experienced the stillbirth of our first child, our daughter Stella Grace. She was born, and died, on November 23rd, Thanksgiving Day, 2023. We were blessed to have navigated these portals released from daily responsibilities which allowed us to just BE. The shock plummeted us into other worlds and has been an extremely disorienting and lonely process. So many of you have reached out and offered support and care through meals, flowers and your words, and I want to say how INCREDIBLY grateful we are to feel the love of our community. Thank you from the bottom of our hearts.
As I continue to paddle down the non-linear river of grief, I continue to find it SO fascinating the way our bodies respond to our emotions. It has become one of my biggest curiosities, seeing over and over the ways our bodies communicate with us through pain, discomfort, illness and dis-ease. A few days after the loss of our daughter, Dan experienced a rib that came out of place directly over his heart. It was excruciatingly painful and made waking life and sleep very difficult. I continue to learn that the body communicates in metaphors. A rib “out” is like a blow. The ribcage protects so much internally including the heart and the lungs, organs that we know are very affected by grief. To connect the metaphor from the physical to the emotional, we then looked at where in his life he actually experienced a blow? It was no surprise that the shock of receiving the news that our baby no longer had a heartbeat, and the literal heartbreak that he experienced, caused the rib to come “out”.
My body continues to communicate through my neck. I continue to have pain in my neck which has resulted so far in 5 vertebrae that have come out at various times. The neck is the bridge between the head and the heart. If I look into this deeper, there is a lot here. Tracey Stevens shares, “Neck issues stem from a feeling of being out of control and the desire to overcome that feeling by taking control of as much as possible”. For me, I felt very much in control during my entire pregnancy and was intentionally making an effort of doing all of the “right” things. The night we received the news that I was to give birth to our baby who was no longer alive, the first thought that came out of my mouth was that we are really not in control at all! This has been the theme that I continue to work with - to unravel my beliefs about self-worth and productivity as a way I perceive to control the happenings in my life, and instead begin to attune to the natural rhythm of my being, aligning my head with my heart.
Within all of this realignment to my own rhythm, I have been able to see how I have taken on the rhythms of my mother and her “routines”, as opposed to what feels good and true for me on a day-to-day basis. We are two completely different people! And yes, while I LOVE walking in my neighborhood early in the morning, like my mother does, I’ve also learned that I love taking walks at all times of the day! Who knew! I no longer have to wake myself up at 5am to get my meditation in and then an hour walk, and then make breakfast all before showering and then rushing to get to work like I have done every day for the past however many years, in order to feel like a worthy human. What a relief ~ my body thanks me~.
To begin to understand what I refer to as, the language of the body, is to become empowered in our health and well-being at the deepest level. From the time we are born, we begin to respond to the energy of our parents and our environment and we adapt to that energy and environment as a means to survive. However, these early adaptations move us away from our authenticity from such an early age, then become second nature and often unconscious in our adult years. Depending how far out of alignment with our true self we’ve deviated, our bodies may start communicating with us through pain, illness or dis-ease to get our attention. Experience has shown me it is not only possible to heal from states of imbalance such as auto-immune conditions, even cancer, and that the body is entirely capable and is constantly working in our favor to come back into balance. It’s up to us to provide the environment and tools for it to even have a chance. My walking example may be perceived as insignificant, but add together all these small adaptations and you are no longer living your own life. And the miraculous part is that once the body feels you have received its message, people tend to heal completely.
Now you may be wondering, “did she utilize the support of the Harmonic Egg?”, well, of course! Somewhat hesitantly at first, I admit. I honestly wasn’t sure how the Egg could meet the depths of the pain I felt inside. However, after two sessions, I began to notice that parts of myself seemed to be returning back to me. The shock I’d experienced had felt like I fragmented into a million pieces and after I began the Egg sessions, little by little, I began to feel more present in my awareness. When I am receiving the vibrations and frequencies into my body, suddenly all of the noise in my busy mind goes away and I am able to connect to my heart and my truth (which is in turn supporting my neck issues). Dan and I continue to make it our weekly ritual and the Egg has become a place where we can feel the music penetrate so deeply and let the tears flow in our own little sacred space.
I am now back to work, and hope to see many of you soon when you come in for your Harmonic Egg sessions! My Mother, Mona, and I, are continuing to expand our studies of the language of the body, spread the message of the Harmonic Egg here in Durango and create meaningful connections and support within our community. May we all remember that each one of us has very unique gifts to offer this world and may we reconnect to those gifts and live the lives we came here to live.
Beauty and Blessings,
Calley