“Self-Care is Literal Life Support Right Now”

September 2025 Edition

I write to you with a heart full of hope and gratitude as we celebrate two years at our beautiful Harmonic Earth Sanctuaryin downtown Durango, Colorado! In this time, we have welcomed hundreds of clients to experience the transformative power of the Harmonic Egg®️.

"The little ones love the music and womb-like environment in the Egg. In return, both mama and baby's nervous systems get a reset and deeper attunement.

As we transition from summer to fall, the Harmonic Egg®️ has been welcoming more of you to our sanctuary, and the level of insight, relief and connection taking place has been nothing short of mind-blowing.  A client recently said to me,

“self care is literal life support right now”,

and I couldn’t agree more. And in reflecting on that term, “self-care”, I see it more than just a day at the spa or checking off the yoga class or morning meditation. Are you actually connecting to your essence in those moments? Are those experiences changing you and bringing you insight, supporting you to live more authentically and true to your mission here in this lifetime? Because we are living in a very unique time in history and it’s imperative to know thyself. As we all know, there is a lot going on around us as well as within our own daily lives and we may get swept away in the storm if the connection to ourselves is not strengthened and in-tact (hence the life support metaphor). The reason why so many clients are receiving transformational experiences in the Egg is because as their nervous systems find a state of safety and rest, while being bathed in the frequencies of sound, light and color, they are able to find the space to re-connect with their truth and unique blueprint. Our intelligent bodies are always communicating FOR us and our evolution.

We are not the same people we were at the beginning of this year. We are in the midst of two eclipses at the time of this writing. The energetics of this time are inviting us to acknowledge the stuff we’ve been keeping swept under the rug - the masks we wear, old stories and shadows that are holding us back. All that we have been seeking in our lives, already lives within us. This is a time of clearing - if it isn’t providing you literal life support, it no longer belongs in your life! It is time to bring the externally focused energy back inwards, to strengthen the bright light that lives within you and to shine who you already are out into the world.

Some recent testimonials sum up beautifully what I am speaking to -

“Since our last session, I found myself feeling wonderfully drowsy and sleepy, not tired per se, but rather a surrender to rest and falling asleep at unexpected times.  And not pushing myself to be productive.  My head feels less heady (haha!) that future over-thinking habit!  Released feelings of a need to figure it all out and have a safe plan for the uncontrollable “what if”…. More ease between sternum and umbilicus.  Overall more soothed.  And improved digestion perked up today!  WOW!”  - Roxanne M.

“I had another incredible experience with the Harmonic Egg. Three weeks ago I woke up with an extremely bad migraine as well as tremendous amount of congestion in my lungs due to the multiple fires that were burning in Colorado. My head was absolutely pounding in pain to the point where I wasn’t even sure if I could even drive to get to the Harmonic Egg. I mustered up every bit of my willpower to travel into town and make it to my appointment and boy was I glad that I did! After my 50 minute session in the Harmonic Egg, my migraine was completely gone! My lungs felt 100% better! I had also had some right kidney pain on top of all of that, that also was relieved in that same session. Calley did an incredible job of finding the right song that would address the migraine, lungs and kidney. I was absolutely astounded with how much better I felt and so grateful to have had an experience with the Harmonic Egg’s healing capacity outside of my normal orthopedic pain and conditions, (which have always been astounding as well.) So if you are suffering with ANY kind of discomfort, pain, medical condition or chronic condition, I highly encourage you to find the nearest Harmonic Egg near you and treat yourself to its incredible healing benefits! Meanwhile, I have continued to go weekly for 9 weeks in a row for my orthopedic condition and I am still receiving incredible relief from pain pertaining to my neuropathy and spinal pain and inflammation. The Harmonic Egg has absolutely given me a quality of life back! I will continue to maintain my wellness every week with the Harmonic Mommy Egg!”

Sincerely,

Crystal A.

"In the stillness of the Harmonic Egg, I found something I didn't know I was searching for... a sacred silence that spoke to my soul. As light and sound wrapped around me, my nervous system softened unwinding years of tension in a single breath. It has felt like coming home - not just to my body but to the peace that lives beneath the noise. Since my first session, I am able to move with more ease, breathe with more trust and remember who I am when I am not in survival. I am no longer in fight or flight. The Egg isn't just healing me it is realigning me with my own divine rhythm." - Celeste K.

In other news, last month I was on my first podcast titledWhen the Body Speaks, with my dear friend Elliott Brinkley, owner of Dancing Willow Herbs here in Durango, CO and The Dancing Willow podcast. We dove into my personal journey of receiving my body’s intelligence, alerting me how I was living out of alignment with my truth. We also discussed plant allies that have been supportive in my grieving process and Elliott’s Blooming Rooted Retreat happening this Autumnal Equinox which I am so excited for.

We are celebrating TWO YEARS of serving the Durango community and surrounding area! Thank you Durango!

With love,

Calley and Mona

Summer Slow Down + New Testimonials

July 2025 Edition

I’m old enough to remember the “lazy” days of summer. It seems summer felt nurturing back then vs the frenetic pace of today. As kids we would ride bikes in the neighborhood and play in the woods. We went swimming at local lakes or the municipal pool nearly everyday. There were Little League ballgames and the library reading program. After a day of unstructured play, our sweaty little bodies would come home to sit in front of the fans with some cool drinks. Not that I want to live in the past but in many ways it was “the good old days”. Children were healthier. Life seemed to flow more easily.

Slowing down takes effort these days. It requires a pace that pushes against the status quo of being busy all the time. Taking care of your physical well-being is no longer an option as it must be a conscious effort in these times of the constant noise of the unsettled world. When you begin to master the ability to regulate your nervous system, the events of the world have less impact on you. You live your life from an place of inner peace and trust in the evolution unfolding and your emotions no longer rule your life. Emotions, that if left unchecked, will nearly always lead to health issues down the road.

Calley and I have witnessed some of the most amazing transformations with the Harmonic Egg; some of them truly miraculous. It’s humbling to see someone make a conscious effort to balance their emotional and physical well-being and to receive the outcomes they desire.

These client testimonials say it best:

If you need a little extra incentive to slow down the pace of your summer and take time for yourself, here’s a coupon code for $24 off a Single-Session in the Harmonic Egg®️

Use Code SUMMERSLOW at checkout.

Expires on July 15th

Love to all of you!

Mona

Letter from the Sanctuary May 2025

Blessed Blooming Everyone!

Is it just me or did winter feel like it was a million years long?  The precious spring blossoms and returning warmth of the sun are illuminating the one thing that we can always count on;  from death, life will always come again.  Not usually on our preferred timeline however.  For me, I had been abiding in the season of winter for over a year, which felt far too long for my sunny disposition to tolerate.  However, the beauty that shows itself on the other side of a season of winter, death and grief, makes all of the pain so worth it, and with an expanded capacity for life!  

A piece of life that was born from the darkness is my new label of herbal medicines called Cosmic Mother.  Cosmic Mother is an ode to my daughter, Stella Grace, who never made it earth-side.  These plants have been my allies in grief and deepening into the human journey.  With so much heart and intention, a tea blend, an adaptogenic powder and my tried and true elderberry elixir were born and I hope they support your heart, body, mind and spirit as much as they have mine.  

To briefly share a bit about each - 

Hyldemoer (Elder Mother) Elderberry Elixir is my signature formula. I’ve been told it “tastes like nature” and like my grandmother’s blackberry cordials she used to make. It is a deep immune tonic supporting our own inner nature. I love it for these times as a daily ritual to provide nourishment in antioxidants, vitamin C, anit-viral, anti-histamine and anti-microbial properties, respiratory support and warmth to the digestive system (Organic Ingredients: Elderberries, Elecampagne, Rosehips, Pinon Pine, Orange Peel, Clove, Ginger, Cinnamon, Brandy, Honey and Filtered water)

Cosmic Heart Tea Blend combines all of my dearest heart allies into one beautiful blend.  I find it to be calming to the mind, brings me into presence, reduces anxiety, opens the heart and grounds me in my body.  This blend is also meant to be a support in our practices to connecting with our own hearts to receive the cosmic guidance necessary in our evolution.  So many of us live in our heads, and I deeply believe we are being asked to interact with each other and with life from our cosmic hearts moving forward.  Can you imagine what the world would look like if we prioritised this?!  (Organic Ingredients: Oatstraw, Lemon Balm, Hawthorn leaf & flower, Tulsi, Passionflower, Rose, Pink Lotus)

Earth Pace Adaptogenic Powder is a blend that brings the body, mind and spirit into its natural rhythm.  The intelligence of adaptogens provide the body with what it needs in that particular moment.  Sometimes that means that the body needs to “come down” from the cortisol-induced or anxious state that we’ve been running on for days/weeks/years and sometimes that means we receive a natural energy boost if you’ve been feeling fatigued.  This blend also supports the endocrine and nervous systems to maintain homeostasis.  (Organic Ingredients: Ashwagandha, Eleuthero, Burdock, Mucuna pruriens, Shatavari, Maca, Cinnamon)

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These plant medicines have really been made with you in mind.  The Harmonic Egg is a gentle powerhouse in purifying the body of what is not aligned with your highest vibration.  After a session, the body may respond with more emotions than usual coming to the surface in which case Cosmic Heart can be a beautiful support.  Or maybe the skin breaks out a bit from the detox response and Elderberry Elixir can take care of re-igniting the immune system.  Once the body comes back into homeostasis after an Egg session(s) you may want to continue supporting your natural rhythm by adding the Earth Paceadaptogenic powder in your morning and/or afternoon beverage.  These new herbal medicines are crafted with only organic ingredients and will be available at the Sanctuary.

And since we are on the theme of Mother, Mother’s Day is closely approaching and we wanted to extend a special offer for the ones who mother in your lives that deserve to be nurtured.  The womb-like energy of the Egg is the perfect space for solitude and returning to oneself, for these selfless humans who give so much to life.  

Single Session Gift Certificate

$75

(reg. $99)

Use code MOTHER25 at checkout.

Offer expires at midnight on 5/10/25.

We look forward to seeing all of you in the Sanctuary!  As Pam Gregory says, “may we live from the inside out, not the outside in.  We determine our state of being, our frequency” and the Egg can help you get there!  

Love to all of you!

Calley

Letter from the Sanctuary

In the belly & egg symbology

February 2025 Edition

Hello Brave Ones, 

We find ourselves at the threshold of Imbolc, the halfway point between the Winter Solstice and Spring Equinox.  In Old Irish, Imbolc means, “in the belly”, referring to the stirring of life within the womb of our Mother Earth.  There is also a stirring happening within us, a quickening within our bellies and fire within, promising renewal and rebirth.  It is not yet spring, or the time for the birth of the new, but now is the time that we can nurture our flame by focusing on that which brings us joy.  

A beautiful way to tend to your inner flame this month of February, is to follow that which brings you pleasure, bliss and beauty into your life as much as possible.  I have been practicing this for the last few years, and to be honest, it has been challenging to give myself permission to that which feels like indulgence, but it is so incredibly supportive.  To follow your bliss informs what naturally brings you alive, and in turn, informs what actions we take in the world.  I have decided this year to create a list of things that bring me joy to incorporate daily.  This practice feeds your inner flame, your inner child, and will ultimately inform what is being created and eventually birthed into the world when we begin a new cycle in the spring.  

This winter (and the last few years, let’s be honest) has taken many of us through the depths of transformation and transition.  Many of us are finding ourselves in a liminal space, no longer connected to what used to bring us joy or who we used to be.  A practice of following your bliss, can support you in meeting this new version of yourself.  Follow what FEELS GOOD to you.  Here in Southwest Colorado, we are very much still in winter mode, many of us feeling anxious for spring to arrive 🙋🏼‍♀️.  But how can we deepen into the present, focusing on alchemizing this time to be the most blissful month of all?  I think of hot water (baths, hot spring adventures), massages, creating nourishing creamy cacao elixirs by my warm fire, slow walks in nature with no time constraint, waking up early with candle light, dancing around my house, creating, dreaming, etc, etc, etc!  

As we focus on the inner flame in our bellies this month, I thought it would also be a great time to share more about the powerful symbology of the Egg.  The Harmonic Egg inventor, Gail Lynn, didn’t just randomly decide to create an acoustic chamber in the shape of an Egg.  Oh no, this was actually very intentional and here is why.

“Eggs have long been revered for their spiritual significance, symbolising rebirth, renewal, and the potential for transformation. They carry the energy of fertility and new beginnings, reminding us of the power to start anew and embrace opportunities in our lives.  Just as a chick hatches from an egg, we too can break through our limitations and emerge into a new and vibrant existence. The egg serves as a powerful metaphor for the process of personal growth, presenting us with the opportunity to shed old patterns and beliefs, and to embrace our true potential.  But the spiritual significance of eggs extends beyond their representation of rebirth. They also embody the concept of balance and wholeness. Just like an egg has two parts – the yolk and the white – we too have light and shadow aspects within us. It is through integrating both the light and the dark that we find spiritual harmony and a sense of completeness.

Furthermore, eggs serve as a powerful symbol of protection and divine support. When we hold an egg in our hands, we are reminded of the presence of a higher power guiding us on our spiritual journey. They remind us to trust in the divine plan and have faith in the process of life.”

Sacred geometry + light + color + sound create a portal of remembrance within the Harmonic Egg.  During this time of transition, shedding and remembering, come be held within the embrace of the Egg, within yourself and within the belly of Mother Earth.  My prayer is that we prioritise ourselves each and every day and tend to our hearts.  It is needed now more than ever.  

Blissful blessings,

Calley