Mona Hoffman Mona Hoffman

Letter from the Sanctuary May 2025

However, the beauty that shows itself on the other side of a season of winter, death and grief, makes all of the pain so worth it, and with an expanded capacity for life! A piece of life that was born from the darkness is my new label of herbal medicines called Cosmic Mother.

Blessed Blooming Everyone!

Is it just me or did winter feel like it was a million years long?  The precious spring blossoms and returning warmth of the sun are illuminating the one thing that we can always count on;  from death, life will always come again.  Not usually on our preferred timeline however.  For me, I had been abiding in the season of winter for over a year, which felt far too long for my sunny disposition to tolerate.  However, the beauty that shows itself on the other side of a season of winter, death and grief, makes all of the pain so worth it, and with an expanded capacity for life!  

A piece of life that was born from the darkness is my new label of herbal medicines called Cosmic Mother.  Cosmic Mother is an ode to my daughter, Stella Grace, who never made it earth-side.  These plants have been my allies in grief and deepening into the human journey.  With so much heart and intention, a tea blend, an adaptogenic powder and my tried and true elderberry elixir were born and I hope they support your heart, body, mind and spirit as much as they have mine.  

To briefly share a bit about each - 

Hyldemoer (Elder Mother) Elderberry Elixir is my signature formula. I’ve been told it “tastes like nature” and like my grandmother’s blackberry cordials she used to make. It is a deep immune tonic supporting our own inner nature. I love it for these times as a daily ritual to provide nourishment in antioxidants, vitamin C, anit-viral, anti-histamine and anti-microbial properties, respiratory support and warmth to the digestive system (Organic Ingredients: Elderberries, Elecampagne, Rosehips, Pinon Pine, Orange Peel, Clove, Ginger, Cinnamon, Brandy, Honey and Filtered water)

Cosmic Heart Tea Blend combines all of my dearest heart allies into one beautiful blend.  I find it to be calming to the mind, brings me into presence, reduces anxiety, opens the heart and grounds me in my body.  This blend is also meant to be a support in our practices to connecting with our own hearts to receive the cosmic guidance necessary in our evolution.  So many of us live in our heads, and I deeply believe we are being asked to interact with each other and with life from our cosmic hearts moving forward.  Can you imagine what the world would look like if we prioritised this?!  (Organic Ingredients: Oatstraw, Lemon Balm, Hawthorn leaf & flower, Tulsi, Passionflower, Rose, Pink Lotus)

Earth Pace Adaptogenic Powder is a blend that brings the body, mind and spirit into its natural rhythm.  The intelligence of adaptogens provide the body with what it needs in that particular moment.  Sometimes that means that the body needs to “come down” from the cortisol-induced or anxious state that we’ve been running on for days/weeks/years and sometimes that means we receive a natural energy boost if you’ve been feeling fatigued.  This blend also supports the endocrine and nervous systems to maintain homeostasis.  (Organic Ingredients: Ashwagandha, Eleuthero, Burdock, Mucuna pruriens, Shatavari, Maca, Cinnamon)


These plant medicines have really been made with you in mind.  The Harmonic Egg is a gentle powerhouse in purifying the body of what is not aligned with your highest vibration.  After a session, the body may respond with more emotions than usual coming to the surface in which case Cosmic Heart can be a beautiful support.  Or maybe the skin breaks out a bit from the detox response and Elderberry Elixir can take care of re-igniting the immune system.  Once the body comes back into homeostasis after an Egg session(s) you may want to continue supporting your natural rhythm by adding the Earth Paceadaptogenic powder in your morning and/or afternoon beverage.  These new herbal medicines are crafted with only organic ingredients and will be available at the Sanctuary.

And since we are on the theme of Mother, Mother’s Day is closely approaching and we wanted to extend a special offer for the ones who mother in your lives that deserve to be nurtured.  The womb-like energy of the Egg is the perfect space for solitude and returning to oneself, for these selfless humans who give so much to life.  

Single Session Gift Certificate

$75

(reg. $99)

Use code MOTHER25 at checkout.

Offer expires at midnight on 5/10/25.

We look forward to seeing all of you in the Sanctuary!  As Pam Gregory says, “may we live from the inside out, not the outside in.  We determine our state of being, our frequency” and the Egg can help you get there!  

Love to all of you!

Calley

Read More
Mona Hoffman Mona Hoffman

Letter from the Sanctuary

In the belly & egg symbology

February 2025 Edition

Hello Brave Ones, 

We find ourselves at the threshold of Imbolc, the halfway point between the Winter Solstice and Spring Equinox.  In Old Irish, Imbolc means, “in the belly”, referring to the stirring of life within the womb of our Mother Earth.  There is also a stirring happening within us, a quickening within our bellies and fire within, promising renewal and rebirth.  It is not yet spring, or the time for the birth of the new, but now is the time that we can nurture our flame by focusing on that which brings us joy.  

A beautiful way to tend to your inner flame this month of February, is to follow that which brings you pleasure, bliss and beauty into your life as much as possible.  I have been practicing this for the last few years, and to be honest, it has been challenging to give myself permission to that which feels like indulgence, but it is so incredibly supportive.  To follow your bliss informs what naturally brings you alive, and in turn, informs what actions we take in the world.  I have decided this year to create a list of things that bring me joy to incorporate daily.  This practice feeds your inner flame, your inner child, and will ultimately inform what is being created and eventually birthed into the world when we begin a new cycle in the spring.  

This winter (and the last few years, let’s be honest) has taken many of us through the depths of transformation and transition.  Many of us are finding ourselves in a liminal space, no longer connected to what used to bring us joy or who we used to be.  A practice of following your bliss, can support you in meeting this new version of yourself.  Follow what FEELS GOOD to you.  Here in Southwest Colorado, we are very much still in winter mode, many of us feeling anxious for spring to arrive 🙋🏼‍♀️.  But how can we deepen into the present, focusing on alchemizing this time to be the most blissful month of all?  I think of hot water (baths, hot spring adventures), massages, creating nourishing creamy cacao elixirs by my warm fire, slow walks in nature with no time constraint, waking up early with candle light, dancing around my house, creating, dreaming, etc, etc, etc!  

As we focus on the inner flame in our bellies this month, I thought it would also be a great time to share more about the powerful symbology of the Egg.  The Harmonic Egg inventor, Gail Lynn, didn’t just randomly decide to create an acoustic chamber in the shape of an Egg.  Oh no, this was actually very intentional and here is why.

“Eggs have long been revered for their spiritual significance, symbolising rebirth, renewal, and the potential for transformation. They carry the energy of fertility and new beginnings, reminding us of the power to start anew and embrace opportunities in our lives.  Just as a chick hatches from an egg, we too can break through our limitations and emerge into a new and vibrant existence. The egg serves as a powerful metaphor for the process of personal growth, presenting us with the opportunity to shed old patterns and beliefs, and to embrace our true potential.  But the spiritual significance of eggs extends beyond their representation of rebirth. They also embody the concept of balance and wholeness. Just like an egg has two parts – the yolk and the white – we too have light and shadow aspects within us. It is through integrating both the light and the dark that we find spiritual harmony and a sense of completeness.

Furthermore, eggs serve as a powerful symbol of protection and divine support. When we hold an egg in our hands, we are reminded of the presence of a higher power guiding us on our spiritual journey. They remind us to trust in the divine plan and have faith in the process of life.”

Sacred geometry + light + color + sound create a portal of remembrance within the Harmonic Egg.  During this time of transition, shedding and remembering, come be held within the embrace of the Egg, within yourself and within the belly of Mother Earth.  My prayer is that we prioritise ourselves each and every day and tend to our hearts.  It is needed now more than ever.  

Blissful blessings,

Calley

Read More
Mona Hoffman Mona Hoffman

Letter from the Sanctuary

October 2024 Edition

Greetings!

As the glorious fall colors fade into their final farewell I find myself feeling a little melancholy. Sometimes I wish it would last forever. The fall is truly my favorite time of year. I remind myself that to really appreciate something we must lose it so now as we approach the colder, darker days of winter, my appreciation turns to a cozy fire, candles, warm blankets and the light of a full moon on freshly fallen snow.

When Calley and I made the leap to start a business with the Harmonic Egg®️, we most appreciated the warm welcome we received from Gail Lynn, the inventor and owner of the Harmonic Egg®️. We knew from the start we were entering into a relationship with a caring, authentic human being truly dedicated to spreading love and raising the vibration of humanity one soul at a time. We are now among a family of “Egg Guardians”, mostly women, from all over the world held in a network of support and encouragement from Gail and each other.

Gail works tirelessly to educate and spread the good news of the effects sound and light frequencies have on health and wellbeing. We want to share with you her latest endeavor of creating and producing this educational documentary exploring “the untapped potential of frequency healing”.

The film is free to watch HERE. Ps. It’s really good and it’s not too long:)

“This film calls for a paradigm shift, urging us to reawaken to our spiritual reality, reclaim our connection to the Earth and each other, and remember the collective power we hold to heal and co-create. As more people around the world awaken to the truth that division and fear no longer serve us, “It’s Time” offers a powerful message: the path to healing, renewal, and a new world is within reach—if we have the courage to listen, reconnect, and choose love.”

Watch the Trailer HERE

Remember, as we head into “sick season”, you have the power to be healthy and vital when you take control over your own body, mind and emotions. Trust your body. Don’t give in to fear. Nurture and nourish yourself and anchor into a season of wellness instead.

We are here to support your wellness journey. Don’t forget the kids either. They are most vulnerable this time of year. The Harmonic Egg®️ can support the entire family in achieving balance and harmony.

IT’S TIME TO REMEMBER WHO WE ARE.

IT’S TIME TO REMEMBER WHAT LOVE CAN ACHIEVE.

IT’S TIME TO RECLAIM OUR POWER AND CO-CREATE A NEW WORLD THAT WORKS FOR EVERYONE

IT’S TIME FOR LOVE

Warmly, Mona

Read More
Mona Hoffman Mona Hoffman

Letter from the Sanctuary

August 2024 Edition

May this find you deep in abundant harvest of all that has manifested in your life.

Intentionally or not, new seeds were sown in the spring as each one of us emerged from our winter cocoons and stepped into the embrace of full summer expression.  Now, as we approach shorter days and feel hints of autumn in the cool morning air, we begin to take inventory and CELEBRATE all that has blossomed and taken root deep within our lives, our bodies and the Earth.  We begin to note what is to be harvested and stored within us moving forward and what is meant to go to seed once again, creating rich soil to nourish the next cycle.

So as the wheel of the year turns and we approach Autumnal Equinox, I’ve been contemplating living from a place of intention versus expectation.  Expectations (externally focused) often set us up for disappointment, creating a fixed outcome and closing ourselves off from our bodies and the present moment.  Intentions (internally driven) on the other hand, create an opening.  Intentions come from within, and open ourselves to the place of emergence within all realms of existence.

The invitation prior to an Egg session is to create a clear intention.  That intention is taken into the Egg; an encapsulated space where the energy of the Egg intermingles with only your frequency and no outside influences.  Dr. Dominique Surel, Harmonic Egg collaborator shares, “The Egg is so clean psychically and bio- energetically, that it connects you into the perfect template of the human you could be health-wise.  The beauty of the Egg is that it immediately calibrates itself to the unique human being that is inside.  That is why it is so powerful. It has taken the principles of alchemy and one of the most important components of alchemy is human intention.  Intention plays a role on so many different levels.”

“Healing, calming, eye-opening and, at times, emotional is how I would describe my remote sessions with Harmonic Earth Sanctuary (and the Harmonic Egg).   I communicated with both Mona and Calley initially, and both of them showed concern and compassion for me and my situation.  Calley did an amazing job of guiding and helping me to identify emotions and past experiences which have impacted my health and my present mindset.  Calley has a soothing and comforting way about her and it is obvious that she has a true passion to support her clients on their path to better mental and physical health.  I highly recommend Harmonic Earth Sanctuary.  I’m from Indiana and the remote sessions were very beneficial to me, so I feel that no matter where you reside in the world, the remote sessions will benefit you also and lead you on the path to better health or to attain your personal goals.”

I’ve observed that those who have more than one session in the Egg begin to notice the capacity of their nervous system expands and allows them to be in more of an emergent dance with life rather than a reactive one.  Many find themselves calmer in situations that before would have caused considerable stress and anxiety.

As our Sun begins its slow descent, we can begin ours by opening our senses to these subtle realms with intention.  Go into Nature.  Listen.  Notice.  How have I lived this summer?  What frequency is being signaled from me and is it aligned with what I am calling into my life?  What needs attention to be brought back into balance?

This harvest season, Harmonic Earth Sanctuary is celebrating one year being of service in our beloved Durango community.  We are so grateful, honored and privileged to witness each person who walks through our door, the amazing experiences that are shared with us and the powerful transformations that occur on every level, physically, emotionally and spiritually.

Loving Grace,

Calley

Read More